Gym weight room with dumbbell racks and benches
Gym weight room with dumbbell racks and benches
Ryan Silveira, ISSA-certified personal trainer and nutrition coach in the Bay AreaRhino Aesthetics personal training and nutrition coaching logo

Online fitness & Nutrition Coach

Ryan Silveira | Northern CA

BOOK Your free consult
Ryan Silveira, ISSA-certified personal trainer and nutrition coach in the Bay AreaRhino Aesthetics personal training and nutrition coaching logo

Online fitness & Nutrition Coach

Ryan Silveira | Northern CA

BOOK Your free consult
ISSA certified personal trainer and nutrition coach badge

issa certified

Personal trainer & Nutrition coach

Personalized meal plan icon for nutrition coaching

meal Plans

Personalized to you & your goals

Consistent coaching support and direct coach access icon

consistent

Support & direct access to your coach

ISSA certified personal trainer and nutrition coach badge

issa certified

Personal trainer & Nutrition coach

Personalized meal plan icon for nutrition coaching

meal Plans

Personalized to you & your goals

Consistent coaching support and direct coach access icon

consistent

Support & direct access to your coach

Personal trainer Ryan Silveira doing dumbbell curls at the gym
Personal trainer Ryan Silveira doing dumbbell curls at the gym

your goals are just the start

Accurate, lasting results

Your custom meal plan is pre-weighed and your personalized workout plan is mapped out, so nothing is left to guesswork.

Consistency

Your plan fits your schedule, your dietary needs, and even your favorite foods & restaurants, so you can stick with it.

Accountability

You get regular check-ins and 24/7 access to me, so you stay on track when motivation runs out.

Book your free consult

your goals are just the start

Accurate, lasting results

Your custom meal plan is pre-weighed and your personalized workout plan is mapped out, so nothing is left to guesswork.

Consistency

Your plan fits your schedule, your dietary needs, and even your favorite foods & restaurants, so you can stick with it.

Accountability

You get regular check-ins and 24/7 access to me, so you stay on track when motivation runs out.

Book your free consult

Show up Differently

Weight loss that lasts

You'll know exactly what to eat and how much, so you can lose the weight and keep it off with habits that stay long after the plan ends.

Strength conditioning

Your training progresses as you do, so you can build visible muscle and strength you feel in everyday life.

injury recovery

You'll rebuild strength and confidence with training matched to where your body is today, so you can get back to doing what you love.

Book your free consult

Show up Differently

Weight loss that lasts

You'll know exactly what to eat and how much, so you can lose the weight and keep it off with habits that stay long after the plan ends.

Strength conditioning

Your training progresses as you do, so you can build visible muscle and strength you feel in everyday life.

injury recovery

You'll rebuild strength and confidence with training matched to where your body is today, so you can get back to doing what you love.

Book your free consult
Ryan Silveira after his weight loss transformation, now a Bay Area personal trainer
Ryan Silveira before his weight loss transformation

Practicing what I Preach

Where I started

I grew up overweight, the kid who dreaded gym class, avoided mirrors, and felt stuck in a body I couldn’t be proud of. I wanted to change, but I had no idea where to start, and I was tired of feeling tired. If that sounds familiar, you’re exactly who I built my personal training and nutrition coaching for.

Lasting Change

I finally decided enough was enough and made the change for myself through discipline, not motivation alone. I learned that guessing is what kept me overweight, so I focused on what actually works for lasting weight loss, and it changed my body and the way I see myself.

no more guessing

Plenty of personal trainers have always been fit, but I’ve stood exactly where you’re standing. Every pre-weighed meal plan and personalized workout plan I build exists because guessing held me back, and I’m living proof that your goal is possible.

Book your free consult
Ryan Silveira after his weight loss transformation, now a Bay Area personal trainer
Ryan Silveira before his weight loss transformation

Practicing what I Preach

Where I started

I grew up overweight, the kid who dreaded gym class, avoided mirrors, and felt stuck in a body I couldn’t be proud of. I wanted to change, but I had no idea where to start, and I was tired of feeling tired. If that sounds familiar, you’re exactly who I built my personal training and nutrition coaching for.

Lasting Change

I finally decided enough was enough and made the change for myself through discipline, not motivation alone. I learned that guessing is what kept me overweight, so I focused on what actually works for lasting weight loss, and it changed my body and the way I see myself.

no more guessing

Plenty of personal trainers have always been fit, but I’ve stood exactly where you’re standing. Every pre-weighed meal plan and personalized workout plan I build exists because guessing held me back, and I’m living proof that your goal is possible.

Book your free consult

Real milestones, Real Results

Matt B. after his body transformation with Rhino Aesthetics personal training and nutrition coaching
Matt B. before personal training and nutrition coaching with Rhino Aesthetics
"A great trainer can change your physique. An exceptional trainer can change your life. Ryan has done both for me."

- Matt B.

Brian F. after his body transformation with Rhino Aesthetics personal training and nutrition coaching
Brian F. before personal training and nutrition coaching with Rhino Aesthetics
"What truly separates Ryan from other trainers is his expertise, attention to detail, and genuine investment in his clients' success."

- Brian F.

Real milestones, Real Results

Matt B. after his body transformation with Rhino Aesthetics personal training and nutrition coaching
Matt B. before personal training and nutrition coaching with Rhino Aesthetics
"A great trainer can change your physique. An exceptional trainer can change your life. Ryan has done both for me."

- Matt B.

Brian F. after his body transformation with Rhino Aesthetics personal training and nutrition coaching
Brian F. before personal training and nutrition coaching with Rhino Aesthetics
"What truly separates Ryan from other trainers is his expertise, attention to detail, and genuine investment in his clients' success."

- Brian F.

Ryan Silveira training back and shoulders on a cable machine
Ryan Silveira training back and shoulders on a cable machine

Stronger in every sense

Your free consult

We talk through your goal, your schedule, and what has gotten in your way before, so you leave with a clear next step whether or not we work together.

Training built around you

Your workout plan is designed around your body, your starting point, and your schedule, and every session has a purpose, a progression, and a place in your bigger picture.

Nutrition to fuel it

Your meal plan is built around the foods you already enjoy, pre-weighed and broken down, with exact orders picked out for your favorite restaurants.

Support every step

You get access to me any time you need for real-time answers, plus regular check-ins where I celebrate your wins and adjust your plan as you get stronger, so you never stall out.

Ready to show up differently?

Book your free consult

Stronger in every sense

Your free consult

We talk through your goal, your schedule, and what has gotten in your way before, so you leave with a clear next step whether or not we work together.

Training built around you

Your workout plan is designed around your body, your starting point, and your schedule, and every session has a purpose, a progression, and a place in your bigger picture.

Nutrition to fuel it

Your meal plan is built around the foods you already enjoy, pre-weighed and broken down, with exact orders picked out for your favorite restaurants.

Support every step

You get access to me any time you need for real-time answers, plus regular check-ins where I celebrate your wins and adjust your plan as you get stronger, so you never stall out.

Ready to show up differently?

Book your free consult

Why Rhino Aesthetics?

No more guesswork

Instead of a calorie number and a template program, you get every meal pre-weighed and every workout built around your body.

Real time support

You get 24/7 access to me in the app, plus regular check-ins and adjustments, so you're never left waiting or guessing.

coming from experience

I'm not coaching from a textbook, because I've already made the same transformation I'm guiding you through.

Book your free consult

Why Rhino Aesthetics?

No more guesswork

Instead of a calorie number and a template program, you get every meal pre-weighed and every workout built around your body.

Real time support

You get 24/7 access to me in the app, plus regular check-ins and adjustments, so you're never left waiting or guessing.

coming from experience

I'm not coaching from a textbook, because I've already made the same transformation I'm guiding you through.

Book your free consult
"I learned new exercises, how to properly weigh and track my food, and what my body needed to lose weight while maintaining muscle.

- Josh s.

"I learned new exercises, how to properly weigh and track my food, and what my body needed to lose weight while maintaining muscle.

- Josh s.

Back muscle definition of personal trainer Ryan Silveira at the gym
Back muscle definition of personal trainer Ryan Silveira at the gym

Ready to stop starting over?

Ready to stop starting over?

© 2026 Rhino Aesthetics, LLC | All Rights Reserved | Intervyx Design Co

© 2026 Rhino Aesthetics, LLC | All Rights Reserved | Intervyx Design Co